My Guide to Healthier Living
As I'm entering the second half of my life, I want it to be the best it can be. In order for that to happen, I'm embarking on a journey to lose 85 lbs. Trying to make this earthly body a healthy temple to be able to do more of God's work...
Sunday, July 24, 2011
Friday, July 22, 2011
Rewind
I've decided to start blogging about my weight loss journey again. All of the old posts have been deleted, and I'm starting fresh. All the glory goes to God for what I've accomplished so far in the journey. As of this morning, I am down from 254 lbs. to 206 lbs. PTL. Ross and I have walked two miles every morning this week. I have found a cool tool on the internet and on my iphone called "myfitnesspal.com". It really helps with tracking your caloric intake and how many calories are burned by everything you do.
I have 7 lbs. to go to reach my next goal to be under 200#. So far, I've gone from size 20W or 22W pants, down to size 14. I had to get some new pants because it looked like a small army moved out of my pants! Very exciting for me. Prayers needed for strength and health in this hot, hot weather.
I have 7 lbs. to go to reach my next goal to be under 200#. So far, I've gone from size 20W or 22W pants, down to size 14. I had to get some new pants because it looked like a small army moved out of my pants! Very exciting for me. Prayers needed for strength and health in this hot, hot weather.
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